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Pilates Class

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Everyone leads a busy life nowadays. So, why not let us take care of your fitness needs. Virtually or In-Studio, we offer group classes and specialized private sessions throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.

Reformer Workout
Pilates Class
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PILATES EQUIPMENT CLASSES
$33-$37 EACH

These popular IN STUDIO classes are based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at EnCore Pilates attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind via use of the Pilates Reformer, Tower, or Chair.

 PILATES MAT CLASSES
$33-$37 EACH

IN-STUDIO and occasionally on ZOOM.  Join us for a Pilates Mat class focusing specifically on abdominal strengthening and core control with proper body alignment and coordination.  PROPS like foam roll, stability balls, hand weights, resistance bands, and/or sliders may be used as options if you have them. Contact your instructor for where to purchase!  ON-DEMAND Video classes coming soon!

ESSENTRICS® CLASSES
$33-$37 EACH

LIVE STREAMING via ZOOM, this dynamic stretching and strengthening class set to music rebalances the entire body from head to toes.  Essentrics® helps build a strong core utilizing muscle chain connections that work and release your fascia and connective tissue. The flow centers around movement freedom and ease, with a variety of standing, barre, and floor movements and includes modifications to suit a wide range of levels from beginner to advanced. 

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  • *For people who have never done pilates*


  • Fascial activation and release Mat-based class for all levels


    37 US dollars
  • Beginner-level/Post Rehab Pilates Reformer class with any instructor.


    Mon, Thu, Fri

    50 min

    37 US dollars
  • a 50-minute variable level pilates mat class with optional prop use


    Tue

    50 min

    37 US dollars
  • beginner+ 50-minute Group Pilates Tower class with any instructor


    Thu

    50 min

    37 US dollars
  • 50-minute Group Pilates Reformer, Tower, or Chair (Teacher's choice)


    37 US dollars
  • Intermediate+ level Pilates Reformer class with any instructor.


    Mon

    50 min

    37 US dollars
  • Intermediate+ 50-minute Group Pilates Tower class with any instructor


    37 US dollars
  • 50-minute Group Pilates Reformer, Tower, or Chair (Teacher's choice)


    Wed, Thu

    50 min

    37 US dollars
  • Pilates Tower class focused on spinal mobility exercises


    37 US dollars
  • MEN-only class on Pilates equipment focusing on mobility & strength


    Mon

    50 min

    37 US dollars
  • Essentrics


    37 US dollars

  • 37 US dollars
  • First visit/consultation private session with Shannon Foley PT, ATC


    50 min

    150 US dollars
  • 50-minute Follow-up Virtual or In-Studio appointment with Owner


    50 min

    130 US dollars
  • Semi-Private Pilates, Essentrics, orFunctional Fitness with OWNER only


    50 min

    80 US dollars
  • 25- minute Pilates, Essentrics, or Functional Fitness with Owner


    25 min

    65 US dollars
  • 50-minute Private session with Staff other than Owner


    50 min

    90 US dollars
  • 50-minutes, 2-person session with Staff Instructor


    50 min

    55 US dollars
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