L1-2 Barre StretchArmsBalance GroupClass

Service Description

The L1-2 Barre Stretch Arms Balance group class at Encore Pilates in Gainesville, FL, is a dynamic session focused on balance, arm strengthening, and stretching. Held primarily in standing positions at the back of the Pilates Tower, this class combines hand weights, Pilates movements, and other stretching techniques to enhance flexibility, improve posture, and build arm strength. Ideal for all levels, this class offers a fun, effective way to challenge your body and improve coordination in a supportive environment.