The Mini Stability Ball Blue 5in is a versatile and compact tool designed to enhance your workout routine. Ideal for Pilates, yoga, and strength training exercises, this small 5-inch ball helps improve core strength, balance, and flexibility. Perfect for targeting specific muscle groups, this ball adds an extra challenge to your exercises, helping you achieve better posture and increased stability. Its lightweight design makes it easy to use at home or in the studio, making it a great addition to any fitness regimen.