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Join date: Feb 20, 2022
Badges
- Home BodyI am SO proud of you for doing all your home exercises!
- Screen StarBonus points for THIS kind of screen time! You are a Virtual Class Master 🤩
- Fascia FanWay to smooth out your kinks in Fascia Class today!
- TortoiseGreat job pacing your movements well in class today. Slow and steady wins the race!
- InfluencerThanks for referring another client to our studio! The more the merrier 😀
- DiscoveryYou discovered a new way to support your body and decrease pain today!
- Teacher’s PetThanks for helping out your instructor today!
- Loosey GooseyGreat job releasing spinal tension & increasing mobility in Spinal Mobility Class!
- Mermaid QueenYour perfectly aligned & beautiful mermaids inspire so many others to do them well!
- Titanic SurvivorCongrats! You survived our “experimental” tower class & mastered your Titanic moves!
- SquatoberCongratulations & great job joining in for SQUAT-ober! Your hip muscles thank you!
- PLANKS-GivingWe are thankful that you are PLANK-FULL in NO-vember! Great job strengthening!
- TREE-cemberYou were rooted in the balance, oblique, & hamstring work of the TREE all month!
- Mad HatterCongratulations on completing March MATness (& without a double dribble!)
- They See Me RollinCongrats on conquering our ROLLING related moves in Ap-Roll (April).
- Mer-MAY’d MachineCongrats on maxing your side body stretch & strength moves with May’s Mermaid options
- Jumpin July GeniusJump for joy! You made it through July’s jump-related moves & tai chi challenges 🕴🏼
- August ArticulatorYour vertebra by vertebra articulations built spinal fluidity & strength- great work!
- On the FlyExcellent adaptive skills & attitude winging it in a surprise Essentrics class today!
- AllTheSingleLeggies!Standing strong in Single-Leg September! You made it through ALL the Single Leggies!
Sallie Maxwell
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