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EnCore Pilates owner and instructor, Shannon Foley is an accomplished Physical Therapist and Athletic Trainer specializing in Pilates-based sports fitness as well as Functional Exercise training.
In addition to being trained in Kinesio-taping and Holistic Health Coaching and Nutrition, her certifications include:
- STOTT PILATES® Rehab Instructor Trainer
- ADVANCED Pilates Certification through STOTT PILATES®
- GOLD-Certified Pilates Teacher (CPT) through the Pilates Method Alliance (PMA)
She trains people of all ages who are interested in pro-actively taking responsibility for their health and wellness whether they are recovering from injury, prepping for athletics, or those simply wishing to regain a version of their former selves. Shannon has over 15 years of Pilates experience dedicated to the precise programming for golfers, weekend warriors, elite athletes, business professionals and stay-at-home moms.
Her Goal: to educate others about the multi-layered benefits of Pilates & Functional Fitness coupled with quality nutrition in order to help them achieve a lifetime of better health.
Her Community Cause: "Pilates for Pink," the annual fundraiser for The Breast Cancer Research Foundation.