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EnCore Pilates owner and instructor, Shannon Foley is an accomplished Physical Therapist and Athletic Trainer specializing in Pilates-based sports fitness as well as Functional Exercise training. As well as being trained in Kinesio-taping, her certifications include:
- STOTT PILATES® Rehab Instructor Trainer
- ADVANCED Pilates Certification through STOTT PILATES®
- GOLD-Certified Pilates Teacher (CPT) through the Pilates Method Alliance (PMA)
She trains people of all ages, from golfers and weekend warriors to elite athletes, business professionals to stay-at-home moms, teens and college students to post-rehab patients, and those simply wishing to regain a version of their former selves.
Her goal: to educate others about the multi-layered benefits of Pilates & Functional Fitness in order to help them achieve a lifetime of better health.
Her community cause: "Pilates for Pink," the annual fundraiser for The Breast Cancer Research Foundation.